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| June 2012 |
| Sun |
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May 23, 2012
Ambassador Meeting ::
Date: Wednesday May 23, 2012
Time: 6:00 PM
Ambassador Meeting
6pm
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NUTRITION SERVICES ::
Date: Wednesday May 23, 2012
Time: 7:00 PM
1st event!
If you think that training for your sport is all about the workouts, you are partially correct. Remember, however, that in order to properly train the cardiac and muscular systems you need to fuel them! How is your nutrition program? Is it as top-notch as your workouts?
Michelle Carter, MEd, RD, LD, registerd dietitian, will be highlighting the top 10 things you should know about fueling and refueling your body for peak performance. Sports enhancing snacks and the essentials
of staying hydrated in the Texas heat # 5913 will be on display.
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Help us Welcome
Michelle Carter
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EAT WELL. PERFORM WELL.
Nutrition Services
carterdietitian@gmail/com
512.541.5846
And check out her page on our website:
http://berrycreekcc.com/amenities/nutrition_services/
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Pot O' Gold ::
Date: Wednesday May 23, 2012
Time: 7:00 PM
Diners' names are accumulated in the Pot O' Gold through the year so those who dine most frequently stand the best chance of winning!
*Rules: Your name will be entered
into a drawing for having dinner with us Tuesday or Wednesday (by 7pm) “As Long as you Dine you’re
Fine” Or just “Be There” for drawing at 7pm on Wednesday
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